Quick School Videos

Great produce is the cornerstone of my food philosophy and I find the freshness and quality of their fish outstanding.

More About Nick Nairn Nick Nairn

Nick's BBQ Pork Loin Steak

A luscious sticky BBQ sauce with a tabasco hit

Prep Time

00:10:00

Cook Time

00:15:00

Cooking Method

Grilling-pan

Recipe Category

Pork Recipes

Recipe Cuisine

American

Recipe Ingredient

Pork Loin Steak

Servings

1

Total Time

00:25:00

Ingredients

  • 205g Pork Loin Steak   Buy Now
  • 29g Honey
  • 43g Ketchup
  • 5g smooth grain Dijon Mustard
  • Dash of Worchester Sauce
  • Dash of tabasco sauce
  • Lemon juice- small squeeze
  • Salt and pepper

Method

Remove pork loin from bag to bring to room temperature. Season with salt and pepper.


For BBQ Sauce:


Add ketchup, mustard, honey, worchester sauce, tabasco
Grill steak in pan but place on rind to burn fat and turn steak each side between 3-4mins.
Turn 90 degrees on same side for grill effect. Repeat.


Nicki’s Tip:
*If steak sticks to the pan then increase temperature and scrape from edges. Do not pull or tug on the steak.
Do not press down on the meat. *


Moderate temperature from high to low as steak is cooked on each side
Further reduce temperature when adding BBQ sauce.
Check for core temperature to be 34C and apply BBQ sauce on steak (each side).
Cook further for 3-4 minutes. Check core temperature for 45-50C.
Remove onto cold plate for 6-7 minutes.
Finish off with a squeeze of lemon juice and serve.