Scotch Beef Bone In Ribeye

Nick Nairn says;

"To cook 1kg bone in rib... preheat a ribbed grill pan and oven to 200c.

• 1. Season steak well with salt and fresh ground black pepper.
• 2. Rub 1 tbsp of veg oil onto steak,
• 3. Place steak on pan and sear for 3 minutes without moving,
• 4. Turn through 90 degrees and cook for further 2 minutes
• 5. Repeat on the other side
• 6. Remove to a baking sheet and cook in the oven for approx 7 minutes until core temp 40c and springy to the touch.
• 7. Rest uncovered on a cold plate for 7 minutes, then carve and serve.

I love it with chips and salad!"