Cod Portion Skin On x 2
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  • Cod Portion Skin On x 2

Cod Portion Skin On x 2

Weight 200g x 2
Serves 2
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Cod suits almost every type of cooking, it's white meaty flakes suit creamy, sharp or strong sauces and quite rightly it's a favourite with many chefs. Low in fat, cod is a healthy option. 

Over fishing has meant it has been off many menus, but recently marine biologists have said the restrictions from the 1990's have meant stocks have improved. Fishing within quota's, of fish large enough to have reproduced several times allows cod to be considered as a fish to eat occasionaly. Cod is economically one the most important fish in Northern Europe and accounts for approximately 10% of all fish caught worldwide.

Scientific Name: Gadus morhua
Provenance: North East Atlantic, Scotland
Catch or Cultivation Method: Mid Water Trawled/Purse Seine Netted, landed in Scotland
Preparation: Scaled, skin on, pin bones removed.
Refrigerated Shelf Life From Despatch Date: 3 Days

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Nutrition guide

Nutritional Information (Per 100g)

Energy (Kcal): 75
Energy (KJ): 320
Fat (g):  0.6
Saturated Fat (g): 0.2
Carbohydrates (g): 0.0
Sugars (g): 0.0
Protein (g): 17.5
Salt (g): 0.23


COD (Gadus morhua)



May contain; Crustaceans, Molluscs

Allergen Information

Whilst every care has been taken to ensure product information listed on the website is correct, products could occasionally be substituted with an alternative to ensure availability meaning that ingredient, allergen and nutritional information is liable to change.

Therefore, please always read the product label for ingredient, allergen and nutritional information before consuming any products and never rely solely on the information displayed on the website.

We regularly update our product information however we are unable to accept liability for any incorrect information. This does not affect your statutory rights.

If you have any product queries please feel free to contact our Customers Services team who will be happy to help.

This information may not be reproduced in any way without the prior consent of Campbells Prime Meat Ltd

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How to cook

All raw fish products must be cooked thoroughly until they are piping hot.

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Your meat order is kept cool in transit because we either use an insulated expanded polystyrene box, or a recyclable tough corrugated cardboard box which is foil lined and insulated with bubble wrap. Both boxes are leak-proof and sturdy.

To keep your delivery cool, it is packed along with specially designed ice packs. Our ice packs are made with a frozen water-based gel, which keeps the meat at the correct temperature for up to 48 hours. When the ice does melt, it stays as a gel, which prevents the delivery becoming wet.

Campbells Prime meat ice gel pack delivery

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Cod Portion Skin On x 2

Michelin star quality

The most important factors in cooking are great produce, a good technique and perfect harmony. Great quality produce means you can create great quality meals.

Local & Sustainable

Scotland’s livestock farmers are passionate about looking after our iconic countryside and play a vital role in sustaining an industry which supports around 50,000 jobs – many in Scotland’s fragile rural communities.

Family owned since 1910

The Campbells story started over 100 years ago when a young Thomas Campbell took up his craft as a butcher in 1910. Over a century later, and his legacy still lives on in the Campbells name.